My Body Called a Timeout
The other day I was in my home office, buried in tabs and convincing myself I could finish just one more thing.
And then it hit me—that familiar feeling of overwhelm.
Not dramatic just realizing my breath was shallow and my body felt agitated as if it said: “Hey… you’re pushing again.”
A few years ago, I would have pushed past it without giving it much thought and through sheer stubbornness. That’s how burnout found me and I denied it; bu…
